Ivan Saric 4:00 row
893
Meters
4:00.0
Time
2:14.3
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 168 |
April 16, 2026 11:01:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 59 | 27 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 14 | 29 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 14 | 21 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 15 | 27 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 31 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q