Ivan Saric 4:00 row
793
Meters
4:00.0
Time
2:31.3
Pace
47
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 166 |
April 16, 2026 11:16:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 47 | 25 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 14 | 35 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 10 | 22 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 23 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q