Ivan Saric 4:00 row
727
Meters
4:00.0
Time
2:45.0
Pace
40
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 166 |
April 16, 2026 11:20:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 727 | 2:45.0 | 78 | 567 | 40 | 26 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 10 | 30 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 29 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 10 | 25 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 21 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q