Ivan Saric 4:00 row
716
Meters
4:00.0
Time
2:47.5
Pace
40
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 165 |
April 16, 2026 11:26:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 716 | 2:47.5 | 74 | 555 | 40 | 26 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 10 | 34 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 32 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 10 | 20 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 9 | 20 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q