Ivan Saric 4:00 row
812
Meters
4:00.0
Time
2:27.7
Pace
47
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 166 |
April 16, 2026 11:32:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 47 | 33 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 30 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 12 | 36 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 39 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 27 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q