Ivan Saric 4:00 row
728
Meters
4:00.0
Time
2:44.8
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 131 |
April 28, 2026 11:04:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 728 | 2:44.8 | 78 | 568 | 37 | 24 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 23 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 18 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 28 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q