Ivan Saric 4:00 row
838
Meters
4:00.0
Time
2:23.1
Pace
46
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 133 |
April 28, 2026 11:08:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 46 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 34 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 28 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 25 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 24 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q