Ivan Saric 4:00 row
687
Meters
4:00.0
Time
2:54.6
Pace
36
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 103 |
April 29, 2026 18:49:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 687 | 2:54.6 | 66 | 526 | 36 | 32 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 35 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 9 | 31 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 35 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 30 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q