Ivan Saric 4:00 row
637
Meters
4:00.0
Time
3:08.3
Pace
33
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 107 |
April 29, 2026 19:03:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 637 | 3:08.3 | 52 | 480 | 33 | 30 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 32 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 9 | 33 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 29 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q