Ivan Saric 3x777m/1:00r row
2,331
Meters
7:42.6
Time
1:39.2
Pace
211
Calories
166
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,360 |
| Overall Time | 9:42.6 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 132 |
May 30, 2026 15:34:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.6 | 2,331 | 1:39.2 | 358 | 1642 | 24 | 166 |
| 2:23.8 | 777 | 1:32.5 | 442 | 1852 | 33 | 158 |
| 2:59.4 | 777 | 1:55.4 | 227 | 1183 | 10 | 165 |
| 2:19.4 | 777 | 1:29.7 | 485 | 2014 | 34 | 177 |
| r29 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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