Ivan Saric v804m/r...3 row
3,218
Meters
10:37.7
Time
1:39.0
Pace
278
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,218 |
| Overall Time | 10:37.7 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 148 |
June 07, 2026 18:46:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.7 | 3,218 | 1:39.0 | 360 | 1569 | 27 | 164 |
| 2:46.4 | 804 | 1:43.4 | 316 | 1406 | 26 | 146 |
| 5:07.7 | 1,609 | 1:35.6 | 400 | 1708 | 29 | 172 |
| 2:43.5 | 805 | 1:41.5 | 334 | 1475 | 26 | 171 |
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Workout Graph
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Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg