Ivan Saric 30:00 SkiErg
7,510
Meters
30:00.0
Time
1:59.8
Pace
505
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 38 |
| Stroke Count | 1153 |
| Drag Factor | 111 |
June 28, 2026 08:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 1010 | 505 | 38 | 165 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 40 | 149 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1008 | 84 | 40 | 159 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 40 | 163 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1032 | 86 | 38 | 173 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 36 | 173 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 37 | 175 |
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Workout Graph
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