Ivan Saric 6x5:00/2:00r row
7,019
Meters
30:00.0
Time
2:08.2
Pace
438
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,301 |
| Overall Time | 42:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 124 |
July 09, 2026 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 876 | 22 | |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 20 | |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 22 | |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 24 | |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 24 | |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 22 | |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 20 | |
| r282 |
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Workout Graph
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