Ivan Saric 5:00 row
1,013
Meters
5:00.0
Time
2:28.0
Pace
59
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 144 |
September 30, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 708 | 59 | 28 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 37 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 31 |
| 3:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 26 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 5:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 22 |
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Workout Graph
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