Ivan Saric 8x2:00/2:00r row
4,111
Meters
16:00.0
Time
1:56.7
Pace
280
Calories
| Rest Distance | 1,622 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,733 |
| Overall Time | 32:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 144 |
September 30, 2026 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,111 | 1:56.7 | 220 | 1050 | 26 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 26 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 25 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 26 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 25 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 26 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 26 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 26 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 27 | |
| r1,622 |
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Workout Graph
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