Ivan Saric 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 143 |
September 30, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 23 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 21 |
| 3:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 21 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 5:00.0 | 175 | 2:51.4 | 69 | 600 | 10 | 31 |
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Workout Graph
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