Ivan Saric 30:00 row
7,532
Meters
30:00.0
Time
1:59.4
Pace
515
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 146 |
October 01, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,532 | 1:59.4 | 205 | 1030 | 515 | 20 | 128 |
| 3:45.0 | 942 | 1:59.4 | 205 | 1024 | 64 | 20 | 120 |
| 7:30.0 | 942 | 1:59.4 | 205 | 1024 | 64 | 20 | 125 |
| 11:15.0 | 942 | 1:59.4 | 205 | 1040 | 65 | 20 | 126 |
| 15:00.0 | 941 | 1:59.5 | 205 | 1024 | 64 | 20 | 127 |
| 18:45.0 | 942 | 1:59.4 | 205 | 1040 | 65 | 20 | 129 |
| 22:30.0 | 942 | 1:59.4 | 205 | 1024 | 64 | 20 | 133 |
| 26:15.0 | 941 | 1:59.5 | 205 | 1040 | 65 | 20 | 133 |
| 30:00.0 | 941 | 1:59.5 | 205 | 1024 | 64 | 20 | 137 |
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Workout Graph
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