Ivan Saric 2x3000m/5:00r row
6,000m
Meters
19:48.8
Time
1:39.0
Pace
507
Calories
149
Heart Rate
| Rest Distance | 532m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,532m |
| Overall Time | 29:48.8 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 6 |
October 17, 2016 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.8 | 6,000m | 1:39.0 | 360 | 1538 | 28 | 149 |
| 9:58.2 | 3,000m | 1:39.7 | 353 | 1515 | 28 | 176 |
| 9:50.6 | 3,000m | 1:38.4 | 367 | 1562 | 28 | 122 |
| r532m |
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Workout Graph
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