Ivan Saric 30:00 row
8,554m
Meters
30:00.0
Time
1:45.2
Pace
663
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 149 |
December 02, 2016 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,554m | 1:45.2 | 301 | 1334 | 20 |
| 5:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 20 |
| 10:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 20 |
| 15:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 20 |
| 20:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 20 |
| 25:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 21 |
| 30:00.0 | 1,443m | 1:43.9 | 312 | 1372 | 21 |
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Workout Graph
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