Ivan Saric 3x2000m/5:00r row
6,000m
Meters
19:32.4
Time
1:37.7
Pace
516
Calories
183
Heart Rate
Rest Distance | 1,150m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 7,150m |
Overall Time | 34:32.4 |
Average Watts | 375 |
---|---|
Calories Per Hour | 1591 |
Stroke Rate | 27 |
Stroke Count | 875 |
Drag Factor | 154 |
December 21, 2016 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:32.4 | 6,000m | 1:37.7 | 375 | 1591 | 27 | 183 |
6:27.4 | 2,000m | 1:36.8 | 385 | 1625 | 28 | 180 |
6:27.4 | 2,000m | 1:36.8 | 385 | 1625 | 28 | 185 |
6:37.5 | 2,000m | 1:39.3 | 357 | 1527 | 27 | 185 |
r1,150m |
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Workout Graph
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