Ivan Saric 4:00 row
1,295m
Meters
4:00.0
Time
1:32.6
Pace
119
Calories
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 147 |
January 11, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,295m | 1:32.6 | 440 | 1813 | 30 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 31 |
| 2:00.0 | 320m | 1:33.7 | 425 | 1761 | 29 |
| 3:00.0 | 322m | 1:33.1 | 433 | 1789 | 31 |
| 4:00.0 | 329m | 1:31.1 | 462 | 1888 | 32 |
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Workout Graph
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