Ivan Saric 8x250m/2:00r row
2,000m
Meters
5:15.3
Time
1:18.8
Pace
238
Calories
| Rest Distance | 1,933m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,933m |
| Overall Time | 21:15.3 |
| Average Watts | 715 |
|---|---|
| Calories Per Hour | 2759 |
| Stroke Rate | 39 |
| Stroke Count | 561 |
| Drag Factor | 182 |
January 20, 2017 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 2,000m | 1:18.8 | 715 | 2759 | 39 | |
| 0:39.6 | 250m | 1:19.2 | 705 | 2724 | 39 | |
| 0:39.3 | 250m | 1:18.6 | 721 | 2780 | 40 | |
| 0:39.3 | 250m | 1:18.6 | 721 | 2780 | 40 | |
| 0:39.3 | 250m | 1:18.6 | 721 | 2780 | 40 | |
| 0:39.3 | 250m | 1:18.6 | 721 | 2780 | 40 | |
| 0:39.4 | 250m | 1:18.8 | 715 | 2761 | 40 | |
| 0:39.6 | 250m | 1:19.2 | 705 | 2724 | 39 | |
| 0:39.4 | 250m | 1:18.8 | 715 | 2761 | 41 | |
| r1,933m |
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Workout Graph
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