Ivan Saric 5000m row
5,000m
Meters
18:38.7
Time
1:51.8
Pace
360
Calories
136
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 152 |
January 20, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 5,000m | 1:51.8 | 250 | 1160 | 21 | 136 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 21 | 124 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 21 | 134 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 21 | 136 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 21 | 143 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 21 | 145 |
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Workout Graph
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