Ivan Saric 2x4:00/4:00r row
2,564m
Meters
8:00.0
Time
1:33.6
Pace
235
Calories
183
Heart Rate
| Rest Distance | 1,825m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,389m |
| Overall Time | 16:00.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 146 |
January 25, 2017 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,564m | 1:33.6 | 427 | 1768 | 30 | 183 |
| 4:00.0 | 1,283m | 1:33.5 | 428 | 1772 | 30 | 180 |
| 4:00.0 | 1,282m | 1:33.6 | 427 | 1768 | 30 | 186 |
| r1,825m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.