Ivan Saric 4x1:30/0:30r row
1,936m
Meters
6:00.0
Time
1:32.9
Pace
177
Calories
176
Heart Rate
| Rest Distance | 373m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,309m |
| Overall Time | 8:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 32 |
| Stroke Count | 249 |
| Drag Factor | 144 |
February 15, 2017 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,936m | 1:32.9 | 435 | 1798 | 32 | 176 |
| 1:30.0 | 485m | 1:32.7 | 438 | 1808 | 35 | 167 |
| 1:30.0 | 484m | 1:32.9 | 435 | 1798 | 33 | 176 |
| 1:30.0 | 483m | 1:33.1 | 433 | 1789 | 32 | 180 |
| 1:30.0 | 483m | 1:33.1 | 433 | 1789 | 31 | 182 |
| r373m |
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Workout Graph
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