Ivan Saric 8x250m/2:00r row
2,000m
Meters
5:18.8
Time
1:19.7
Pace
233
Calories
164
Heart Rate
| Rest Distance | 1,803m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,803m |
| Overall Time | 21:18.8 |
| Average Watts | 691 |
|---|---|
| Calories Per Hour | 2679 |
| Stroke Rate | 40 |
| Stroke Count | 516 |
| Drag Factor | 191 |
May 15, 2017 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 2,000m | 1:19.7 | 691 | 2679 | 40 | 164 |
| 0:40.1 | 250m | 1:20.2 | 678 | 2635 | 40 | 156 |
| 0:39.9 | 250m | 1:19.8 | 689 | 2670 | 41 | 161 |
| 0:39.9 | 250m | 1:19.8 | 689 | 2670 | 41 | 163 |
| 0:39.8 | 250m | 1:19.6 | 694 | 2688 | 41 | 164 |
| 0:39.9 | 250m | 1:19.8 | 689 | 2670 | 41 | 167 |
| 0:39.9 | 250m | 1:19.8 | 689 | 2670 | 39 | 167 |
| 0:39.9 | 250m | 1:19.8 | 689 | 2670 | 39 | 169 |
| 0:39.5 | 250m | 1:19.0 | 710 | 2743 | 43 | 172 |
| r1,803m |
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Workout Graph
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