Ivan Saric 10x100m/2:00r row
1,000m
Meters
2:22.5
Time
1:11.2
Pace
139
Calories
135
Heart Rate
Rest Distance | 2,128m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 3,128m |
Overall Time | 22:22.5 |
Average Watts | 968 |
---|---|
Calories Per Hour | 3630 |
Stroke Rate | 51 |
Stroke Count | 404 |
Drag Factor | 207 |
May 09, 2017 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:22.5 | 1,000m | 1:11.2 | 968 | 3630 | 51 | 135 |
0:14.6 | 100m | 1:13.0 | 900 | 3396 | 49 | 117 |
0:14.5 | 100m | 1:12.5 | 918 | 3460 | 50 | 130 |
0:14.2 | 100m | 1:11.0 | 978 | 3665 | 51 | 128 |
0:14.2 | 100m | 1:11.0 | 978 | 3665 | 55 | 130 |
0:14.1 | 100m | 1:10.5 | 999 | 3737 | 51 | 136 |
0:13.9 | 100m | 1:09.5 | 1043 | 3888 | 52 | 144 |
0:14.2 | 100m | 1:11.0 | 978 | 3665 | 55 | 139 |
0:14.3 | 100m | 1:11.5 | 958 | 3595 | 50 | 141 |
0:14.3 | 100m | 1:11.5 | 958 | 3595 | 50 | 146 |
0:14.2 | 100m | 1:11.0 | 978 | 3665 | 55 | 145 |
r2,128m |
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Workout Graph
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