Ivan Saric 30:00 row
8,451m
Meters
30:00.0
Time
1:46.4
Pace
646
Calories
166
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 152 |
June 18, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,451m | 1:46.4 | 290 | 1297 | 20 | 166 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 20 | 150 |
| 10:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 20 | 160 |
| 15:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 20 | 166 |
| 20:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 | 169 |
| 25:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 20 | 174 |
| 30:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 20 | 181 |
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Workout Graph
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