Ivan Saric 4x250m/5:00r row
1,000m
Meters
2:27.7
Time
1:13.8
Pace
132
Calories
170
Heart Rate
| Rest Distance | 1,874m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,874m |
| Overall Time | 22:27.7 |
| Average Watts | 869 |
|---|---|
| Calories Per Hour | 3290 |
| Stroke Rate | 47 |
| Stroke Count | 666 |
| Drag Factor | 183 |
June 13, 2017 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 1,000m | 1:13.8 | 869 | 3290 | 47 | 170 |
| 0:36.8 | 250m | 1:13.6 | 878 | 3321 | 47 | 167 |
| 0:36.9 | 250m | 1:13.8 | 871 | 3296 | 47 | 173 |
| 0:36.9 | 250m | 1:13.8 | 871 | 3296 | 47 | 171 |
| 0:37.1 | 250m | 1:14.2 | 857 | 3248 | 50 | 170 |
| r1,874m |
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Workout Graph
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