Ivan Saric 5x200m/3:00r row
1,000m
Meters
2:27.3
Time
1:13.6
Pace
133
Calories
162
Heart Rate
| Rest Distance | 2,031m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 17:27.3 |
| Average Watts | 876 |
|---|---|
| Calories Per Hour | 3315 |
| Stroke Rate | 47 |
| Stroke Count | 621 |
| Drag Factor | 203 |
June 09, 2017 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 1,000m | 1:13.6 | 876 | 3315 | 47 | 162 |
| 0:29.3 | 200m | 1:13.2 | 891 | 3364 | 47 | 154 |
| 0:29.2 | 200m | 1:13.0 | 900 | 3396 | 49 | 161 |
| 0:29.2 | 200m | 1:13.0 | 900 | 3396 | 47 | 164 |
| 0:29.6 | 200m | 1:14.0 | 864 | 3272 | 47 | 166 |
| 0:30.0 | 200m | 1:15.0 | 830 | 3155 | 48 | 165 |
| r2,031m |
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Workout Graph
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