Ivan Saric v500m/0:30r...3 row
2,000
Meters
6:02.2
Time
1:30.5
Pace
193
Calories
182
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,162 |
| Overall Time | 7:32.2 |
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1922 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 163 |
June 28, 2017 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:02.2 | 2,000 | 1:30.5 | 471 | 1922 | 26 | 182 | |
| 1:31.7 | 500 | 1:31.7 | 454 | 1862 | 22 | 172 | |
| r: 0:30 | 80 | ||||||
| 3:01.8 | 1,000 | 1:30.9 | 466 | 1903 | 26 | 186 | |
| r: 0:30 | 67 | ||||||
| 1:28.6 | 500 | 1:28.6 | 503 | 2031 | 30 | 189 | |
| r: 0:30 | 15 | ||||||
| r162 |
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Workout Graph
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