Ivan Saric v500m/0:30r...3 row
2,000m
Meters
7:14.9
Time
1:48.7
Pace
108
Calories
145
Heart Rate
| Rest Distance | 19,499m |
|---|---|
| Rest Time | 12:13:32.0 |
| Overall Distance | 21,499m |
| Overall Time | 12:20:46.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 31 |
| Stroke Count | 5 |
| Drag Factor | 201 |
June 26, 2017 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 31 | 145 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 23 | 133 | |
| r: 0:30 | 80m | ||||||
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 27 | 154 | |
| r: 0:30 | 80m | ||||||
| 62:08:15.5 | 406,874,840m | 0:00.2 | 16848792966 | 57986806170 | 45 | 150 | |
| r: 12:12:32 | 19,339m | ||||||
| r19,499m |
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Workout Graph
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