Ivan Saric 2x20:00/6:00r row
11,579m
Meters
40:00.0
Time
1:43.6
Pace
921
Calories
175
Heart Rate
Rest Distance | 359m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 11,938m |
Overall Time | 52:00.0 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1382 |
Stroke Rate | 22 |
Stroke Count | 982 |
Drag Factor | 146 |
August 06, 2017 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 11,579m | 1:43.6 | 314 | 1382 | 22 | 175 |
20:00.0 | 5,776m | 1:43.8 | 312 | 1374 | 22 | 170 |
20:00.0 | 5,802m | 1:43.4 | 316 | 1389 | 22 | 180 |
r359m |
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Workout Graph
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