Ivan Saric 30:00 row
8,328m
Meters
30:00.0
Time
1:48.0
Pace
624
Calories
163
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 153 |
May 29, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,328m | 1:48.0 | 277 | 1254 | 20 | 163 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 20 | 146 |
| 10:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 20 | 159 |
| 15:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 20 | 163 |
| 20:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 20 | 167 |
| 25:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 20 | 171 |
| 30:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 20 | 177 |
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Workout Graph
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