Ivan Saric 2x20:00/2:00r row
10,889m
Meters
40:00.0
Time
1:50.2
Pace
799
Calories
171
Heart Rate
| Rest Distance | 1,469m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,358m |
| Overall Time | 44:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 144 |
September 18, 2017 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,889m | 1:50.2 | 262 | 1200 | 21 | 171 |
| 20:00.0 | 5,381m | 1:51.5 | 252 | 1168 | 20 | 166 |
| 20:00.0 | 5,508m | 1:48.9 | 271 | 1231 | 22 | 177 |
| r1,469m |
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Workout Graph
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