Ivan Saric 5x2000m/4:00r row
10,000m
Meters
34:48.7
Time
1:44.4
Pace
785
Calories
171
Heart Rate
| Rest Distance | 1,678m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,678m |
| Overall Time | 54:48.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 142 |
September 29, 2017 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.7 | 10,000m | 1:44.4 | 307 | 1357 | 22 | 171 |
| 7:03.3 | 2,000m | 1:45.8 | 295 | 1316 | 22 | 162 |
| 6:58.5 | 2,000m | 1:44.6 | 306 | 1351 | 22 | 168 |
| 6:57.6 | 2,000m | 1:44.4 | 308 | 1358 | 22 | 172 |
| 6:58.0 | 2,000m | 1:44.5 | 307 | 1355 | 22 | 174 |
| 6:51.3 | 2,000m | 1:42.8 | 322 | 1407 | 22 | 180 |
| r1,678m |
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Workout Graph
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