Ivan Saric 5x1000m/4:00r row
5,000m
Meters
15:45.3
Time
1:34.5
Pace
451
Calories
171
Heart Rate
| Rest Distance | 1,495m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,495m |
| Overall Time | 35:45.3 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 29 |
| Stroke Count | 926 |
| Drag Factor | 146 |
October 02, 2017 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.3 | 5,000m | 1:34.5 | 414 | 1725 | 29 | 171 |
| 3:09.7 | 1,000m | 1:34.8 | 410 | 1711 | 29 | 166 |
| 3:09.5 | 1,000m | 1:34.7 | 411 | 1716 | 29 | 170 |
| 3:09.6 | 1,000m | 1:34.8 | 411 | 1713 | 29 | 174 |
| 3:09.3 | 1,000m | 1:34.6 | 413 | 1720 | 30 | 172 |
| 3:07.2 | 1,000m | 1:33.6 | 427 | 1768 | 29 | 177 |
| r1,495m |
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Workout Graph
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