Ivan Saric 16x1:00/1:00r row
5,197m
Meters
16:00.0
Time
1:32.3
Pace
482
Calories
167
Heart Rate
| Rest Distance | 1,638m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,835m |
| Overall Time | 32:00.0 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1828 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 150 |
October 07, 2017 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 5,197m | 1:32.3 | 444 | 1828 | 24 | 167 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 24 | 156 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 24 | 162 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 24 | 164 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 24 | 165 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 24 | 166 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 24 | 165 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 24 | 166 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 24 | 167 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 24 | 167 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 24 | 170 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 24 | 171 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 24 | 170 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 24 | 171 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 24 | 171 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 24 | 171 |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 24 | 174 |
| r1,638m |
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Workout Graph
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