Ivan Saric 3x500m/2:00r SkiErg
1,500m
Meters
5:23.0
Time
1:47.6
Pace
111
Calories
170
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,818m |
| Overall Time | 11:23.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 43 |
| Stroke Count | 308 |
| Drag Factor | 90 |
November 02, 2017 16:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,500m | 1:47.6 | 280 | 1265 | 43 | 170 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 42 | 168 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 46 | 170 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 42 | 173 |
| r318m |
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Workout Graph
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