Ivan Saric 8x250m/2:00r SkiErg
2,000m
Meters
6:29.8
Time
1:37.4
Pace
171
Calories
161
Heart Rate
| Rest Distance | 367m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,367m |
| Overall Time | 22:29.8 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 50 |
| Stroke Count | 399 |
| Drag Factor | 94 |
October 24, 2017 17:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 2,000m | 1:37.4 | 378 | 1601 | 50 | 161 |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 58 | 160 |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 50 | 159 |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 54 | 161 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 47 | 162 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 45 | 161 |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 49 | 162 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 46 | 162 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 56 | 165 |
| r367m |
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Workout Graph
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