Ivan Saric 4x500m/2:00r row
2,000m
Meters
5:54.8
Time
1:28.7
Pace
197
Calories
173
Heart Rate
| Rest Distance | 1,020m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,020m |
| Overall Time | 13:54.8 |
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 146 |
October 23, 2017 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 2,000m | 1:28.7 | 502 | 2026 | 33 | 173 |
| 1:28.7 | 500m | 1:28.7 | 502 | 2026 | 32 | 169 |
| 1:28.6 | 500m | 1:28.6 | 503 | 2031 | 34 | 172 |
| 1:28.7 | 500m | 1:28.7 | 502 | 2026 | 33 | 174 |
| 1:28.7 | 500m | 1:28.7 | 502 | 2026 | 33 | 177 |
| r1,020m |
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Workout Graph
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