Ivan Saric 15:00 row
4,023m
Meters
15:00.0
Time
1:51.8
Pace
288
Calories
147
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 147 |
October 23, 2017 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,023m | 1:51.8 | 250 | 1160 | 20 | 147 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 20 | 136 |
| 6:00.0 | 805m | 1:51.8 | 250 | 1161 | 20 | 143 |
| 9:00.0 | 804m | 1:51.9 | 250 | 1158 | 20 | 151 |
| 12:00.0 | 805m | 1:51.8 | 250 | 1161 | 20 | 153 |
| 15:00.0 | 805m | 1:51.8 | 250 | 1161 | 20 | 152 |
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Workout Graph
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