Ivan Saric 2x20:00/5:00r row
11,675m
Meters
40:00.0
Time
1:42.7
Pace
938
Calories
177
Heart Rate
Rest Distance | 269m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,944m |
Overall Time | 50:00.0 |
Average Watts | 322 |
---|---|
Calories Per Hour | 1409 |
Stroke Rate | 22 |
Stroke Count | 928 |
Drag Factor | 145 |
October 21, 2017 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 11,675m | 1:42.7 | 322 | 1409 | 22 | 177 |
20:00.0 | 5,833m | 1:42.8 | 322 | 1406 | 22 | 173 |
20:00.0 | 5,843m | 1:42.6 | 323 | 1412 | 22 | 182 |
r269m |
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Workout Graph
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