Ivan Saric 4x2000m/5:00r row
8,000m
Meters
26:26.1
Time
1:39.1
Pace
675
Calories
176
Heart Rate
| Rest Distance | 2,008m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,008m |
| Overall Time | 46:26.1 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 79 |
November 06, 2017 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.1 | 8,000m | 1:39.1 | 359 | 1536 | 24 | 176 |
| 6:39.6 | 2,000m | 1:39.9 | 351 | 1508 | 24 | 168 |
| 6:39.6 | 2,000m | 1:39.9 | 351 | 1508 | 24 | 175 |
| 6:39.5 | 2,000m | 1:39.8 | 351 | 1509 | 24 | 178 |
| 6:27.5 | 2,000m | 1:36.8 | 385 | 1624 | 24 | 184 |
| r2,008m |
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Workout Graph
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