Ivan Saric 30:00 row
8,747m
Meters
30:00.0
Time
1:42.8
Pace
700
Calories
177
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 142 |
November 21, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,747m | 1:42.8 | 321 | 1405 | 23 | 177 |
| 5:00.0 | 1,474m | 1:41.7 | 332 | 1443 | 24 | 164 |
| 10:00.0 | 1,469m | 1:42.1 | 329 | 1431 | 24 | 174 |
| 15:00.0 | 1,470m | 1:42.0 | 329 | 1433 | 24 | 178 |
| 20:00.0 | 1,457m | 1:42.9 | 321 | 1403 | 24 | 180 |
| 25:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 23 | 182 |
| 30:00.0 | 1,459m | 1:42.8 | 322 | 1408 | 24 | 188 |
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Workout Graph
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