Ivan Saric 30:40 row
8,002m
Meters
30:40.1
Time
1:54.9
Pace
555
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 144 |
November 30, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.1 | 8,002m | 1:54.9 | 230 | 1092 | 21 | 161 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 163 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 164 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 157 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 160 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 | 161 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 | 160 |
| 30:40.1 | 182m | 1:50.1 | 262 | 1200 | 21 | 162 |
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Workout Graph
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