Ivan Saric 4000m row
4,000m
Meters
14:06.3
Time
1:45.7
Pace
308
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 146 |
December 12, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.3 | 4,000m | 1:45.7 | 296 | 1317 | 25 |
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 26 |
| 3:31.4 | 2,000m | 1:45.7 | 296 | 1320 | 26 |
| 3:32.0 | 3,000m | 1:46.0 | 294 | 1311 | 25 |
| 3:29.6 | 4,000m | 1:44.8 | 304 | 1346 | 25 |
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Workout Graph
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