Ivan Saric 8000m row
8,000m
Meters
29:19.1
Time
1:49.9
Pace
587
Calories
165
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 143 |
December 27, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.1 | 8,000m | 1:49.9 | 263 | 1206 | 20 | 165 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 21 | 156 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 21 | 157 |
| 3:42.5 | 3,000m | 1:51.2 | 254 | 1174 | 20 | 163 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 20 | 165 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 20 | 166 |
| 3:38.4 | 6,000m | 1:49.2 | 269 | 1225 | 20 | 170 |
| 3:38.0 | 7,000m | 1:49.0 | 270 | 1230 | 20 | 172 |
| 3:38.6 | 8,000m | 1:49.3 | 268 | 1222 | 20 | 174 |
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Workout Graph
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