Ivan Saric 30:00 row
8,619m
Meters
30:00.0
Time
1:44.4
Pace
676
Calories
172
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 140 |
December 30, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,619m | 1:44.4 | 307 | 1357 | 20 | 172 |
| 5:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 20 | 159 |
| 10:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 20 | 168 |
| 15:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 20 | 172 |
| 20:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 20 | 176 |
| 25:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 20 | 179 |
| 30:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 20 | 181 |
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Workout Graph
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