Ivan Saric v1:00/1:00r...3 row
1,409m
Meters
4:13.1
Time
1:29.8
Pace
136
Calories
171
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,675m |
| Overall Time | 10:13.1 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 33 |
| Stroke Count | 188 |
| Drag Factor | 148 |
December 29, 2017 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:13.1 | 1,409m | 1:29.8 | 483 | 1962 | 33 | 171 | |
| 1:00.0 | 342m | 1:27.7 | 519 | 2084 | 36 | 163 | |
| r: 1:00 | 126m | ||||||
| 2:00.0 | 668m | 1:29.8 | 483 | 1962 | 33 | 179 | |
| r: 2:00 | 140m | ||||||
| 1:13.1 | 399m | 1:31.6 | 455 | 1867 | 31 | 172 | |
| r: 3:00 | 0m | ||||||
| r266m |
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Workout Graph
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